Happy Thanksgiving
- November 22, 2018
- by
- Breann McGregor
Today is a day to be celebrated by giving thanks to all: family, friends, co-workers, strangers, etc.
Thanksgiving is a day to give back and to reflect on all you are ‘Grateful’ for.
It should not be just today that you say thank you. This very day should be practiced every single waken day; showing gratitude: for all people and things which have enriched your life. Whether by entering your life or leaving your life.
The stranger who walked by and smiled at you, a random person’s act of kindness, even that random person who irritated the...
Struggling Anxiety, PTSD, and Depression
- October 18, 2018
- by
- Breann McGregor
Lately, I’ve been hard on myself for not being as active on social media as I ought to be. I struggle with anxiety, PTSD, and depression. It truly is a battle every single day. I have “so much” potential and have “so many” marvelous ideas; and what is stopping me….that rush of anxiety that builds...
Be Courageous
- September 05, 2018
- by
- Breann McGregor
At the beginning of this year I made a decision to focus solely on my health. And I knew that I needed to go to professionals for help. I couldn’t do it alone. What started this spark for me to take initiation and become proactive was when I was talking with a good friend of...
Did you know that the moment you wake up you can change your life?
- July 19, 2018
- by
- Breann McGregor
Good Morning, Good Afternoon or Good Evening, depending on where you are globally. This morning I woke up with this immense urge to start my day off by meditating and during that time I have already strategically constructed how today will go for me. And before I can go about my day I wanted to...
Is Being Unsure Ok?
- May 23, 2018
- by
- Breann McGregor
I have taken some-time away from social media and it’s been quite liberating. I have been able to disconnect and re-evaluate myself. Disconnecting from our everyday routine is important for us to do from time to time. I’ve learnt a-lot about myself since doing exactly that, disconnecting.
Yes, I would periodically check my Instagram, Facebook, Twitter,...
#METOO
- October 17, 2017
- by
- Breann McGregor
From my own experience as a victim of sexual assault, I have found that talking about my experience has been a way for me to get the help I need. If you are a victim of a predator, do not feel ashamed. Most victims keep it hidden inside of them because of shame and fear, ...
What we need to do as a community is to rewire ourselves to be who we truly are so that we can accept it
- August 11, 2017
- by
- Breann McGregor
I want to thank all of those who showed me expressions of caring, compassion, and support. However, that is not at all what I want or need from you. I am getting very good care: professionals helping me as best as we know how to do, a husband who tries to support and care for...
Who Breann McGregor is in the privacy of what I have not yet had to courage to reveal
- August 06, 2017
- by
- Breann McGregor
In many ways, I have had a blessed life. As a younger woman, I had a career that was thrilling, I was a performer, and I was lauded and very well received. As a part of that career, I have now been connected with thousands of fans who have become almost like extended family to...