Posts Tagged mental health

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Kimono

On this episode, of ‘You Are Not Alone,’ with Breann McGregor, Artist and Entrepreneur, Kimono opens up about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through meditation has enabled him to stay focused. 

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Struggling Anxiety, PTSD, and Depression

Lately, I’ve been hard on myself for not being as active on social media as I ought to be. I struggle with anxiety, PTSD, and depression. It truly is a battle every single day. I have “so much” potential and have “so many” marvelous ideas; and what is stopping me….that rush of anxiety that builds...

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