Posts Tagged anxiety

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Vahagn Vramyan.

In this episode of ‘You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Vahagn Vramyan, Antique Dealer, shares his experience trying to manage his business to stay afloat, during a global pandemic, and how opportunities were presented to him through social media, hard work, and his will to not give up led him to...

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Marlon Mackey (Part 2)

In this two part episode of ‘You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and...

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Marlon Mackey (Part 1)

In this two part episode of ‘You Are Not Alone, with Breann McGregor,’ Breann’s special guest, Marlon Mackey, Soul-Man, Singer, and Song-Writer, opens up about the trials and tribulations he faced pre-pandemic; and how ignoring his feelings inevitably left him feeling worse during this pandemic. The process of growing and learning always involves risk, and...

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Brandie Newman

In this episode of ‘You Are Not Alone,’ with Breann McGregor, special guest and determined pioneer, Brandie Newman, restaurant owner of The Canyon Cowboy, in Canyon Lake, Ca, and night club owner of Stampede, in Temecula, talks about the impact that COVID has had on the service industry, particularly those who work in restaurants and...

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Anggie Pope

On this episode of ‘You Are Not Alone,’ with Breann McGregor, Breann speaks to special guest, Anggie Pope, Fitness Professional and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a healthy lifestyle is about finding a balance between mind+body and our external world....

Check Out My Latest ‘You Are Not Alone’ Interview, with My Special Guest Kimono

On this episode, of ‘You Are Not Alone,’ with Breann McGregor, Artist and Entrepreneur, Kimono opens up about the crossroads where music and mental health meet. And how accepting this pandemic as an opportunity, and embracing spirituality through meditation has enabled him to stay focused. 

If you enjoyed this episode, please subscribe to my YouTube Channel,...

Struggling Anxiety, PTSD, and Depression

Lately, I’ve been hard on myself for not being as active on social media as I ought to be. I struggle with anxiety, PTSD, and depression. It truly is a battle every single day. I have “so much” potential and have “so many” marvelous ideas; and what is stopping me….that rush of anxiety that builds...

#METOO

#METOO

From my own experience as a victim of sexual assault, I have found that talking about my experience has been a way for me to get the help I need. If you are a victim of a predator, do not feel ashamed. Most victims keep it hidden inside of them because of shame and fear, ...

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Breann McGregor
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My Personal COVID Diary – Breann McGregor

CHECK OUT my First Post on my website since COVID!

News My Personal COVID Diary August 12, 2020 by Breann McGregor Hey there, Hope this post finds you safe and well. I haven’t posted in a really long time, which is blatantly obvious. I genuinely ... See more

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