I used a weighted hula hoop for 2 weeks, here are my results'
Amazon.com : Teal Elite Smart Weighted Hula Hoop for Adults Weight Loss– Fully Adjustable with Detachable Knots – 2 in 1 Abdomen Fitness Massage Infinity Hoops : Sports & Outdoors
NETNEW Hula Circle Hoop Fitness Hoop Exercise Hoop for Adults Kids Hula Rings for Sports Playing - Walmart.com
Benefits of Hula Hoop Workouts
Weighted Hula Hoop | TikTok
Weighted hula hoops: How to use them safely and effectively
Infinity Weighted Hula Fit Hoop for Adult Weight Loss, 2 in 1 Smart Fitness Exercise Hoop for Women Abs Workout, Fit on Form 24/28/32 Detachable Knots : Sports & Outdoors - Amazon.com
How to Hula Hoop: 13 Steps (with Pictures) - wikiHow