Posts for Breann’s Journal Category

Be Courageous

At the beginning of this year I made a decision to focus solely on my health. And I knew that I needed to go to professionals for help. I couldn’t do it alone. What started this spark for me to take initiation and become proactive was when I was talking with a good friend of mine who mentioned this doctor. She had know clue what I was holding back emotionally, but I ended up opening up to my friend and from there my life changed. I made an appointment with her doctor; and this...

Did you know that the moment you wake up you can change your life?

Did you know that the moment you wake up you can change your life?

Good Morning, Good Afternoon or Good Evening, depending on where you are globally. This morning I woke up with this immense urge to start my day off by meditating and during that time I have already strategically constructed how today will go for me. And before I can go about my day I wanted to...

Disconnecting From The Virtual World

Lately, I’ve become conscious that I lack the enthusiasm to share much with virtual world. And before posting I often question myself the following:

Why don’t I post online as much as I use too? Why does the thought of getting on social media give me anxiety? What do I post? Why does taking a selfie and sharing it...
Is Being Unsure Ok?

Is Being Unsure Ok?

I have taken some-time away from social media and it’s been quite liberating. I have been able to disconnect and re-evaluate myself. Disconnecting from our everyday routine is important for us to do from time to time. I’ve learnt a-lot about myself since doing exactly that, disconnecting.

Yes, I would periodically check my Instagram, Facebook, Twitter,...

#METOO

#METOO

From my own experience as a victim of sexual assault, I have found that talking about my experience has been a way for me to get the help I need. If you are a victim of a predator, do not feel ashamed. Most victims keep it hidden inside of them because of shame and fear, ...

What we need to do as a community is to rewire ourselves to be who we truly are so that we can accept it

I want to thank all of those who showed me expressions of caring, compassion, and support. However, that is not at all what I want or need from you. I am getting very good care: professionals helping me as best as we know how to do, a husband who tries to support and care for...

Who Breann McGregor is in the privacy of what I have not yet had to courage to reveal

In many ways, I have had a blessed life.  As a younger woman, I had a career that was thrilling,  I was a performer, and I was lauded and very well received.  As a part of that career, I have now been connected with thousands of fans who have become almost like extended family to...

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