Posts for Breann’s Journal Category
Did you know that the moment you wake up you can change your life?

Did you know that the moment you wake up you can change your life?

Good Morning, Good Afternoon or Good Evening, depending on where you are globally. This morning I woke up with this immense urge to start my day off by meditating and during that time I have already strategically constructed how today will go for me. And before I can go about my day I wanted to share some food for the soul.

Did you know that the moment you wake up you can change your life?

Great news, you can!

A question I asked myself this morning was, what area of my life is not the way...

Disconnecting From The Virtual World

Lately, I’ve become conscious that I lack the enthusiasm to share much with virtual world. And before posting I often question myself the following:

Why don’t I post online as much as I use too? Why does the thought of getting on social media give me anxiety? What do I post? Why does taking a selfie and sharing it...

Is Being Unsure Ok?

I have taken some-time away from social media and it’s been quite liberating. I have been able to disconnect and re-evaluate myself. Disconnecting from our everyday routine is important for us to do from time to time. I’ve learnt a-lot about myself since doing exactly that, disconnecting.

Yes, I would periodically check my Instagram, Facebook, Twitter,...

#METOO

From my own experience as a victim of sexual assault, I have found that talking about my experience has been a way for me to get the help I need. If you are a victim of a predator, do not feel ashamed. Most victims keep it hidden inside of them because of shame and fear, ...

What we need to do as a community is to rewire ourselves to be who we truly are so that we can accept it

I want to thank all of those who showed me expressions of caring, compassion, and support. However, that is not at all what I want or need from you. I am getting very good care: professionals helping me as best as we know how to do, a husband who tries to support and care for...

Who Breann McGregor is in the privacy of what I have not yet had to courage to reveal

In many ways, I have had a blessed life.  As a younger woman, I had a career that was thrilling,  I was a performer, and I was lauded and very well received.  As a part of that career, I have now been connected with thousands of fans who have become almost like extended family to...

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